Gluten Free Menu

Gluten Free Menu

Please note that while Tweet tries its very best to accommodate alternative diets, these foods are prepared in close proximity to items that are not gluten-free.



Made with El Milagro’s gluten-free corn tortillas, smothered in house-made roasted tomatillo salsa, black beans, topped with avocado, scrambled organic eggs, cheese, peppers, creme fraiche
  • $15.00
  • with chorizo or soy chorizo$17.00

Holy Tamale [V]

Two crisp lightly cajun seasoned polenta cakes nestled on a bed of sautéed spinach and shallots, topped with avocado ensalada, vegan chipotle mayo dressing, garnish of green onion, side of black beans, and side of fresh jalapeno; fruit cup
  • $13.00
  • Add two eggs [not vegan] $16.00
  • Add vegan soyrizo on side $15.00

Vegan Southwest Tofu Scramble [V]


Tofu scrambled in olive oil with spices, fresh diced red peppers, jalapeno, cilantro, tomato, red onion, and side of salsa verde; choose organic brown rice or hash browns (not vegan), side black beans, corn tortillas; fruit cup

Corn Arepas

Three fresh corn arepas (savory pancakes), 2 organic eggs, guajillo sauce, creme fraiche, avocado, cilantro,, side of organic black beans; fruit cup
  • $14.00
  • with chorizo or soyrizo$16.00


Gluten-Free Pancakes

Delicious stack of three gluten-free pancakes. Comes with syrup and choice of fruit cup or compote
  • bananas, whipped cream $1.50
  • Add extra syrup $2.00
  • Add extra fruit $3.00
  • chocolate chips, walnuts $2.00

Gluten-Free Pumpkin Pancakes

Our GF pancakes with a twist…made with pumpkin, topped with whipped cream and cinnamon sugar

GF Belgian Waffle

Classic waffle with powdered sugar, a smattering of berries, and whipped cream


Try our benedicts served on gluten-free english muffin…yum! Comes with a choice of fresh fruit cup or compote, and choice of hash browns, salad, or sliced tomato (except Low Carb Benedict which automatically comes with grilled tomatoes).

GF Eggs Benedict

2 organic eggs with canadian bacon; hollandaise

GF Eggs Florentine

2 organic eggs with spinach; hollandaise
  • Add lox $4.00

Gf Portobello Benedict

Two grilled mushroom caps topped with spinach, poached eggs; hollandaise. Choose with or without GF english muffin.

Gf California Benedict

Two organic eggs with avocado, grilled tomato; hollandaise

GF Low Carb Benedict

Two poached eggs on grilled skirt steak, sautéed spinach, and grilled tomato; hollandaise
  • Market
  • Add Hash Browns $3.00

GF Veggie Benedict

2 organic poached eggs on beyond sausage patties; hollandaise

Add ons

  • Canadian Bacon, Bacon $3.00
  • Avacado $4.00


GF Lox Platter

It’s a biggun’! Smoked salmon rose, slices of red onion, cucumber, tomato, capers, hard-boiled egg, cream cheese, salad, fresh fruit, and choice of GF bagel
  • Market

Avocado Toast Platter

Healthy avocado tossed with olive oil, cracked pepper, nestled on sliced tomatoes, choice of gluten free toast, side of pico, side salad, fruit cup


The Basic Breakfast

The goodness of uncaged eggs from happy Amish chicks…Served with fruit cup; side of hash browns or salad; choice of sliced tomato or GF toast (GF toast is extra, see below). Sub egg beaters, eggs whites for eggs add $1.00.
  • Canadian Bacon, Veggie Sausage Patties, Vegan Bacon $4.00
  • Egg Whites $2.00
  • Lox and Cream Cheese $5.00
  • with GF toast $3.00

Build Your Own Omelette

All omelettes come with a fruit cup; choice of hash browns or salad; sliced tomatoes or GF toast (GF toast is extra, see below). Build your own! Choose 2 ingredients: mushrooms, spinach, tomatoes, onions, broccoli, asparagus, shallots, green onion, basil, mixed peppers, jalapenos, cream cheese, feta, goat, swiss, cheddar, american, havarti, pepper jack, provolone, gouda, brie, blue, chorizo, soy chorizo, ham, bacon, chicken sausage
  • Each additional ingredient $1.00
  • Vegan bacon $3.00
  • Vegan cheese $3.00
  • with GF toast $3.00

David Sharpe’s

Sauteed asparagus, shallots, swiss cheese
  • with GF toast $3.00

Heavenly Havarti

Granny Smith apple slices, havarti cheese
  • $15.00
  • with apple maple chicken breakfast sausage $16.00
  • with GF toast $3.00


Bacon, cream cheese, tomato, green onion
  • with GF toast $3.00


Cheddar, ham, onion, green pepper, tomato
  • with GF toast $3.00


Walter Salad

Generous bowl of chopped green leaf lettuce tossed with grilled chicken breast, avocado, tomato, cucumber, cilantro, onions, olive oil, and fresh lime juic

Cobb Salad

Generous organic greens, grilled chicken, bacon, crumbled blue cheese, hardboiled egg, tomato, avocado

Southwestern Cobb

A tasty twist; organic greens with spicy seasoned chicken, bacon, roasted organic corn, organic black beans, avocado, red onions, shredded cheddar, with a cilantro lime dressing

Steak Salad

Generous organic greens, grilled skirt steak, tomato, cucumber, carrots, red onions, choice of blue, feta, or goat cheese
  • Market


Sandwiches come with: lettuce, tomato, onion, pickle; choose one side: hash browns, salad, sliced tomatoes, or chips; choose one mayo: plain, wasabi, chipotle, basil garlic, vegan chipotle

GF 1/2lb. Beef Burger

Delicious all-grain fed patty on GF bun

GF 1/2lb. Bison Burger

Leaner, but just as tasty…on GF bun

Beyond Meat Burger[V]

A tasty and delicious item!


Corned Beef Hash


House-made corned beef hash with two organic eggs, hash browns, fruit cup; GF toast

Tony Fitzpatrick’s Steak and Eggs

Seasoned skirt steak grilled to your liking, 2 eggs your way, choice of salad, hash browns, or tomatoes, fruit cup; GF toast
  • Market

GF Organic Oatmeal


A hearty bowl of GF stone-cut oatmeal with dried fruit. Served with milk or creme fraiche, brown sugar, butter

Mt Vegan

The bowl you’ve been waiting for! GF Abundant bowl of lightly sauteed seasonal greens, carrots, mixed pepper, scallions, jalapenos, on a bed of organic brown rice, corn tortillas, and tahini.
  • $14.00
  • With side of Black Beans $15.50
  • With Grilled Tofu or Two Eggs your way $17.00
  • With Grilled Chicken Breast [not vegan] $20.00


Pork Chorizo


Soy Chorizo


Three Apple Chicken Sausages


Sautéed Tofu


Cottage Cheese


Two Sausage Patties or Three Sausage Links


Three Bacon Slices


Grilled Regular or Southwest Style Chicken Breast


GF English Muffin, GF Bagel


All GF Toast

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